/* ============================================================
   TONIC'N ZEN — feuille de style
   Univers organique : respiration, douceur, énergie calme
   ============================================================ */

:root{
  --pine:#1B3A2F;
  --pine-deep:#12281F;
  --sage:#9DB5A0;
  --sage-light:#DDE7DC;
  --clay:#D98E73;
  --clay-deep:#C2735A;
  --marigold:#F2A93B;
  --bone:#F7F3EB;
  --bone-2:#FBF8F2;
  --ink:#2A2A26;
  --muted:#6B6F66;
  --white:#ffffff;

  --r-lg:32px;
  --r-md:22px;
  --r-sm:14px;
  --shadow:0 18px 50px -24px rgba(27,58,47,.45);
  --shadow-soft:0 10px 30px -18px rgba(27,58,47,.35);
  --maxw:1180px;

  --font-display:"Fraunces",Georgia,serif;
  --font-body:"Nunito Sans","Segoe UI",sans-serif;
}

*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:var(--font-body);
  color:var(--ink);
  background:var(--bone);
  line-height:1.7;
  font-size:17px;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}

h1,h2,h3,h4{font-family:var(--font-display);line-height:1.08;font-weight:600;color:var(--pine)}
h1{font-size:clamp(2.6rem,6vw,4.6rem);letter-spacing:-.5px}
h2{font-size:clamp(1.9rem,4vw,3rem);letter-spacing:-.5px}
h3{font-size:1.4rem}
p{margin-bottom:1rem}
.lead{font-size:1.2rem;color:var(--muted)}

.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.eyebrow{
  font-family:var(--font-body);font-weight:800;text-transform:uppercase;
  letter-spacing:.22em;font-size:.74rem;color:var(--clay-deep);
  display:inline-flex;align-items:center;gap:10px;margin-bottom:18px;
}
.eyebrow::before{content:"";width:26px;height:2px;background:var(--clay);border-radius:2px}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;gap:9px;
  font-family:var(--font-body);font-weight:800;font-size:.98rem;
  padding:15px 28px;border-radius:999px;border:2px solid transparent;
  cursor:pointer;transition:.25s ease;
}
.btn-primary{background:var(--pine);color:var(--bone-2)}
.btn-primary:hover{background:var(--pine-deep);transform:translateY(-2px)}
.btn-ghost{background:transparent;border-color:var(--pine);color:var(--pine)}
.btn-ghost:hover{background:var(--pine);color:var(--bone-2)}
.btn-sun{background:var(--marigold);color:var(--pine-deep)}
.btn-sun:hover{background:#e89a26;transform:translateY(-2px)}

/* ---------- Header ---------- */
.site-header{position:sticky;top:0;z-index:50;background:rgba(247,243,235,.86);backdrop-filter:blur(12px);border-bottom:1px solid rgba(27,58,47,.08)}
.nav{display:flex;align-items:center;justify-content:space-between;height:78px}
.logo{display:flex;align-items:center;gap:12px;font-family:var(--font-display);font-weight:600;font-size:1.3rem;color:var(--pine)}
.logo .dot{width:34px;height:34px;border-radius:50%;background:
  radial-gradient(circle at 32% 30%,var(--marigold),var(--clay) 55%,var(--pine) 120%);
  box-shadow:inset 0 0 0 3px rgba(255,255,255,.35)}
.logo b{font-style:italic}
.nav-links{display:flex;align-items:center;gap:6px;list-style:none}
.nav-links a{padding:10px 16px;border-radius:999px;font-weight:700;font-size:.96rem;color:var(--ink);transition:.2s}
.nav-links a:hover{background:var(--sage-light);color:var(--pine)}
.nav-links a.active{color:var(--pine);background:var(--sage-light)}
.nav-cta{margin-left:8px}
.burger{display:none;background:none;border:0;cursor:pointer;width:46px;height:46px;border-radius:14px;background:var(--sage-light)}
.burger span{display:block;width:20px;height:2px;background:var(--pine);margin:4px auto;border-radius:2px}

/* ---------- Hero ---------- */
.hero{position:relative;overflow:hidden;padding:80px 0 100px}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center}
.hero h1 .em{font-style:italic;color:var(--clay-deep)}
.hero p{max-width:46ch;margin-top:14px}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;margin-top:30px}
.hero-stats{display:flex;gap:30px;margin-top:46px;flex-wrap:wrap}
.hero-stats .s{display:flex;flex-direction:column}
.hero-stats .n{font-family:var(--font-display);font-size:2rem;color:var(--pine);font-weight:600}
.hero-stats .l{font-size:.85rem;color:var(--muted);font-weight:700;text-transform:uppercase;letter-spacing:.08em}

/* breathing orb signature */
.hero-orb{position:relative;aspect-ratio:1;display:grid;place-items:center}
.orb{
  width:78%;aspect-ratio:1;border-radius:50%;
  background:
    radial-gradient(circle at 35% 30%,#ffd98a,var(--clay) 45%,var(--pine) 105%);
  box-shadow:0 40px 90px -30px rgba(194,115,90,.6);
  animation:breathe 7s ease-in-out infinite;
}
.orb-ring{position:absolute;inset:0;border-radius:50%;border:1.5px dashed rgba(27,58,47,.25);animation:spin 40s linear infinite}
.orb-ring.two{inset:-26px;border-color:rgba(217,142,115,.4);animation-duration:60s;animation-direction:reverse}
.orb-photo{position:absolute;width:38%;aspect-ratio:1;object-fit:cover;border-radius:50%;border:6px solid var(--bone-2);box-shadow:var(--shadow)}
.orb-photo.a{top:6%;right:2%}
.orb-photo.b{bottom:4%;left:0}
@keyframes breathe{0%,100%{transform:scale(.94)}50%{transform:scale(1.04)}}
@keyframes spin{to{transform:rotate(360deg)}}

.blob-bg{position:absolute;z-index:-1;filter:blur(4px);opacity:.5}
.blob-1{top:-120px;right:-80px;width:420px;color:var(--sage-light)}
.blob-2{bottom:-160px;left:-120px;width:480px;color:#f3ddd2}

/* ---------- Section base ---------- */
section{padding:84px 0}
.section-head{max-width:640px;margin-bottom:48px}
.center{margin-left:auto;margin-right:auto;text-align:center}

/* mission */
.mission{background:var(--pine);color:var(--bone);border-radius:48px;margin:0 16px;position:relative;overflow:hidden}
.mission .wrap{position:relative;z-index:2}
.mission h2{color:var(--bone-2)}
.mission .eyebrow{color:var(--marigold)}
.mission .eyebrow::before{background:var(--marigold)}
.mission p{color:rgba(247,243,235,.86);font-size:1.12rem;max-width:62ch}
.mission .pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:44px}
.pillar{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.12);border-radius:var(--r-md);padding:26px}
.pillar .ic{width:48px;height:48px;border-radius:14px;background:var(--marigold);display:grid;place-items:center;margin-bottom:14px}
.pillar h3{color:var(--bone-2);font-size:1.2rem;margin-bottom:6px}
.pillar p{font-size:.98rem;margin:0}
.mission .ghost{position:absolute;right:-60px;top:-60px;font-family:var(--font-display);font-style:italic;font-size:18rem;color:rgba(255,255,255,.04);line-height:1;z-index:1;pointer-events:none}

/* activities cards */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.card{background:var(--bone-2);border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow-soft);transition:.3s;border:1px solid rgba(27,58,47,.06)}
.card:hover{transform:translateY(-6px);box-shadow:var(--shadow)}
.card .img{aspect-ratio:4/3;overflow:hidden;background:var(--sage-light)}
.card .img img{width:100%;height:100%;object-fit:cover;transition:.5s}
.card:hover .img img{transform:scale(1.06)}
.card .body{padding:24px}
.card .tag{display:inline-block;font-size:.74rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase;color:var(--clay-deep);background:#f6e2d9;padding:5px 12px;border-radius:999px;margin-bottom:12px}
.card h3{margin-bottom:8px}
.card p{font-size:.97rem;color:var(--muted);margin-bottom:0}

/* split feature */
.split{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}
.split.rev .split-media{order:2}
.split-media{border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow);aspect-ratio:5/4}
.split-media img{width:100%;height:100%;object-fit:cover}
.checks{list-style:none;margin-top:18px;display:grid;gap:12px}
.checks li{display:flex;gap:12px;align-items:flex-start;font-weight:600}
.checks .tick{flex:0 0 auto;width:26px;height:26px;border-radius:50%;background:var(--sage-light);color:var(--pine);display:grid;place-items:center;font-weight:900;margin-top:1px}

/* quote / testimonials */
.testimonials{background:var(--sage-light)}
.t-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.t-card{background:var(--bone-2);border-radius:var(--r-md);padding:30px;box-shadow:var(--shadow-soft)}
.t-card .stars{color:var(--marigold);letter-spacing:3px;margin-bottom:12px}
.t-card blockquote{font-family:var(--font-display);font-style:italic;font-size:1.12rem;color:var(--pine);margin-bottom:18px}
.t-card .who{display:flex;align-items:center;gap:12px}
.t-card .who .av{width:44px;height:44px;border-radius:50%;background:var(--clay);color:#fff;display:grid;place-items:center;font-weight:800;font-family:var(--font-display)}
.t-card .who b{display:block;font-weight:800}
.t-card .who span{font-size:.85rem;color:var(--muted)}

/* CTA band */
.cta-band{background:linear-gradient(120deg,var(--clay) 0%,var(--marigold) 100%);border-radius:48px;margin:0 16px;text-align:center;padding:72px 24px}
.cta-band h2{color:var(--pine-deep)}
.cta-band p{color:var(--pine-deep);opacity:.85;max-width:48ch;margin:14px auto 28px}

/* generic page header */
.page-hero{padding:70px 0 40px;text-align:center;position:relative;overflow:hidden}
.page-hero p{max-width:60ch;margin:14px auto 0}

/* pricing */
.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;align-items:stretch}
.price{background:var(--bone-2);border-radius:var(--r-lg);padding:34px 28px;border:1px solid rgba(27,58,47,.08);display:flex;flex-direction:column}
.price.feat{background:var(--pine);color:var(--bone-2);transform:scale(1.03)}
.price.feat h3,.price.feat .amt{color:var(--bone-2)}
.price .amt{font-family:var(--font-display);font-size:2.6rem;color:var(--pine);margin:10px 0 4px}
.price .amt small{font-size:1rem;color:var(--muted);font-weight:600}
.price.feat .amt small{color:rgba(255,255,255,.7)}
.price .per{font-size:.9rem;color:var(--muted);margin-bottom:18px}
.price.feat .per{color:rgba(255,255,255,.7)}
.price ul{list-style:none;display:grid;gap:11px;margin:8px 0 24px;font-size:.97rem}
.price ul li::before{content:"✦ ";color:var(--clay)}
.price.feat ul li::before{color:var(--marigold)}
.price .badge{align-self:flex-start;background:var(--marigold);color:var(--pine-deep);font-weight:800;font-size:.72rem;text-transform:uppercase;letter-spacing:.1em;padding:5px 12px;border-radius:999px;margin-bottom:8px}
.price .btn{margin-top:auto}

/* schedule table */
.sched{overflow-x:auto;border-radius:var(--r-md);box-shadow:var(--shadow-soft)}
table.timetable{width:100%;border-collapse:collapse;background:var(--bone-2);min-width:680px}
table.timetable th,table.timetable td{padding:14px 16px;text-align:left;border-bottom:1px solid rgba(27,58,47,.08)}
table.timetable th{background:var(--pine);color:var(--bone-2);font-family:var(--font-body);font-weight:800;font-size:.85rem;text-transform:uppercase;letter-spacing:.06em}
table.timetable td .pill{display:inline-block;background:var(--sage-light);color:var(--pine);font-weight:700;padding:4px 10px;border-radius:999px;font-size:.82rem}
table.timetable tr:hover td{background:#fff}

/* team */
.team-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.member{text-align:center}
.member .ph{aspect-ratio:1;border-radius:24px;overflow:hidden;margin-bottom:14px;box-shadow:var(--shadow-soft)}
.member .ph img{width:100%;height:100%;object-fit:cover}
.member b{font-family:var(--font-display);font-size:1.15rem;color:var(--pine);display:block}
.member span{font-size:.88rem;color:var(--clay-deep);font-weight:700}

/* values timeline */
.steps{display:grid;gap:18px}
.step{display:grid;grid-template-columns:auto 1fr;gap:22px;background:var(--bone-2);border-radius:var(--r-md);padding:26px 28px;box-shadow:var(--shadow-soft)}
.step .num{font-family:var(--font-display);font-size:2.4rem;color:var(--clay);line-height:1}
.step h3{margin-bottom:6px}
.step p{margin:0;color:var(--muted)}

/* contact */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.info-card{background:var(--bone-2);border-radius:var(--r-md);padding:26px;box-shadow:var(--shadow-soft);margin-bottom:18px}
.info-card h3{font-size:1.15rem;margin-bottom:6px;display:flex;align-items:center;gap:10px}
.info-card .ic{width:38px;height:38px;border-radius:11px;background:var(--sage-light);display:grid;place-items:center;flex:0 0 auto}
.info-card p{margin:0;color:var(--muted)}
.info-card a{color:var(--clay-deep);font-weight:700}
.legal-box{background:var(--pine);color:var(--bone);border-radius:var(--r-md);padding:24px 26px}
.legal-box h3{color:var(--bone-2);font-size:1.05rem;margin-bottom:10px}
.legal-box .row{display:flex;justify-content:space-between;gap:16px;padding:8px 0;border-bottom:1px solid rgba(255,255,255,.12);font-size:.94rem}
.legal-box .row:last-child{border:0}
.legal-box .row span:first-child{color:rgba(247,243,235,.6);font-weight:700}
.legal-box .row span:last-child{font-weight:700;text-align:right}

form .field{margin-bottom:16px}
form label{display:block;font-weight:800;font-size:.9rem;margin-bottom:6px;color:var(--pine)}
form input,form textarea,form select{
  width:100%;padding:13px 16px;border:1.5px solid rgba(27,58,47,.16);border-radius:14px;
  font-family:inherit;font-size:1rem;background:var(--bone-2);transition:.2s
}
form input:focus,form textarea:focus,form select:focus{outline:none;border-color:var(--clay);background:#fff}
form textarea{min-height:140px;resize:vertical}

.map-embed{border-radius:var(--r-md);overflow:hidden;box-shadow:var(--shadow-soft);height:300px;border:0;width:100%;margin-top:18px}

/* FAQ */
.faq details{background:var(--bone-2);border-radius:var(--r-md);padding:6px 24px;margin-bottom:12px;box-shadow:var(--shadow-soft)}
.faq summary{cursor:pointer;font-family:var(--font-display);font-size:1.15rem;color:var(--pine);padding:16px 0;list-style:none;display:flex;justify-content:space-between;align-items:center}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:1.6rem;color:var(--clay)}
.faq details[open] summary::after{content:"–"}
.faq details p{padding-bottom:18px;color:var(--muted);margin:0}

/* footer */
.site-footer{background:var(--pine-deep);color:rgba(247,243,235,.8);padding:64px 0 28px;margin-top:90px;border-radius:48px 48px 0 0}
.footer-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:36px}
.site-footer .logo{color:var(--bone-2);margin-bottom:14px}
.site-footer h4{color:var(--bone-2);font-family:var(--font-body);font-size:.82rem;text-transform:uppercase;letter-spacing:.14em;margin-bottom:16px}
.site-footer ul{list-style:none;display:grid;gap:10px}
.site-footer ul a{color:rgba(247,243,235,.7);font-size:.95rem}
.site-footer ul a:hover{color:var(--marigold)}
.foot-bottom{display:flex;justify-content:space-between;flex-wrap:wrap;gap:12px;margin-top:48px;padding-top:22px;border-top:1px solid rgba(255,255,255,.12);font-size:.85rem;color:rgba(247,243,235,.55)}

/* reveal */
.reveal{opacity:0;transform:translateY(24px);transition:.7s ease}
.reveal.in{opacity:1;transform:none}

/* responsive */
@media(max-width:980px){
  .hero-grid,.split,.contact-grid{grid-template-columns:1fr}
  .split.rev .split-media{order:0}
  .cards,.t-grid,.price-grid,.mission .pillars{grid-template-columns:1fr 1fr}
  .team-grid{grid-template-columns:1fr 1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
  .hero-orb{max-width:420px;margin:0 auto}
}
@media(max-width:680px){
  .nav-links{position:fixed;inset:78px 0 auto 0;background:var(--bone-2);flex-direction:column;align-items:stretch;padding:16px;gap:4px;box-shadow:var(--shadow);transform:translateY(-130%);transition:.3s;border-bottom:1px solid rgba(27,58,47,.1)}
  .nav-links.open{transform:none}
  .nav-links a{padding:14px 16px}
  .burger{display:block}
  .cards,.t-grid,.price-grid,.mission .pillars,.team-grid,.footer-grid{grid-template-columns:1fr}
  .price.feat{transform:none}
  section{padding:60px 0}
  .mission .ghost{display:none}
}
@media(prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important}
  .reveal{opacity:1;transform:none}
}